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NEGATIEVE INVLOED OP DE HUID
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Stress is niet alleen schadelijk voor onze gezondheid, maar heeft ook nadelige gevolgen voor onze huid! Tijdens een stressvolle periode komen er verschillende hormonen vrij die een negatieve invloed op je huid hebben. Stress zorgt ervoor dat het lichaam meer vet aanmaakt en dat je huid minder goed in staat is vocht vast te houden. De huid raakt uit haar natuurlijke balans en wordt geïrriteerd en gevoelig. Je gestreste huid wordt dof, ziet er vermoeid uit en veroudert sneller. Heb je al last van bestaande huidproblemen, dan verergeren die door stress. Ontspan op tijd en pak je rust!
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